Rediscovering Tuna Meals: Perfect Tuna Recipes by Sophia Freeman

Author:Sophia Freeman [Freeman, Sophia]
Language: eng
Format: epub
Published: 2019-07-01T22:00:00+00:00

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Instructions:

1. In a skillet, heat the olive oil and cook the garlic and onion for about 5 minutes. Set aside.

2. In a large pot, boil the vegetable broth before adding the cooked onions and garlic and all of the seasonings.

3. Reduce the heat to medium and keep stirring often.

4. Cut the tuna steaks into small pieces and add it to the soup along with the fresh cilantro, chickpeas, spinach, and lemon juice.

5. Let your soup simmer for at least 30 minutes.

6. Serve with a side of pita bread or crackers.

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